The move is finally upon us. We are seven days from our new facility. As many of you know, this process has taken a little longer than we expected. Next door to us a new Bikram yoga facility (Nilgun Yoga) has opened up and we want to support her. In order to do this we will be holding PM classes outside in Sherman Mills for this last week. This will not effect 6am and noon but programming will be the same for all classes. This will not take away from your training but rather give us an excuse to do some much needed aerobic work as we have been heavy in our strength training for some time now. On your rest days, I encourage you to stop by next door and try one of her classes. By next week we will banging, crashing, and rocking out in our new facility. I can’t wait for everyone to see it.
On that note, I am writing you to ask for your help. This Saturday and Sunday there will be no classes as we set up the new facility. If you have some free time and you’re looking for a real “functional workout,” come help us lift anything and everything, and move it down the street. Yes there will be trucks and no we are not doing 800m carries, but that doesn’t mean you can’t do it if you want to J Lunch and refreshments will be provided each day.
I hope see many of you there. Thank your for your patience and help during this time.