Yoga with Anna at Requisite Fitness!

We are excited to announce that our very own Anna Greenwald will be leading yoga classes at Requisite Fitness. As a Blockley CrossFit athlete, Anna understands the stress that our muscles undergo during challenging workouts and she has developed a specific flow to soothe and stretch these muscles. Our first yoga class will take place this Thursday, 10/1 at 7pm at Requisite Fitness.  Classes are $5 for members but are also open to the public for a $10 drop in fee.

To learn more about Anna, check out her bio below and visit her website

Anna (RYT-200) started practicing yoga in the last two years of college as a way to relax and de-stress, not knowing what she was getting herself into. She instantly fell in love with the physical and mental challenges of the practice and started practicing almost every day of the week. Yoga became her passion and focus, leading her to leave her job working with music festivals and start her own business On the Goga, a yoga company that specializes in customizing yoga to bring it to homes, school, work, and events, in order to make yoga accessible to people where they are. Her classes combine strength, flexibility, balance, and stamina training to help students gain control and surpass their limits, physical and mentally.

Read MoreRead More

Be Timeless


Time is our one currency that we can never get enough of, it is alway fleeting and it’s always in the withdrawal column of our life account. Requisite Fitness believes in what Socrates said:

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”

Our time should be spent being active in the wold around us. Requisite Fitness wants you to channel your inner athlete; to run, jump, throw, lift and experience this gift of time to the fullest. Each day is a fresh start to be authentic, work hard and live the life that empowers us to do more.


Read MoreRead More