CrossFit Classes
   

Our community is filled with people who highly value their health and fitness. We program for those familiar with CrossFit, and we coach for safety, strength and longevity.  Our program is based on our desire to create badass humans, able to be active and fit into late life. You’ll progress in your strength goals in an environment that is challenging but not brutal. We don’t sweat just to say we did it - it’s for a purpose.

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